Have you been feeling a little bogged down by negativity or a stuck feeling? Has it been harder to find your spark? Let yourself bask in the fervent energy of spring to help to break up that stuck energy that has been holding you down. Spend a weekend with a small group of women surrounded by the beauty of the hill country and let the fresh air clear your mind. We will guide you through a series of activities to help you hold your current reality while opening up to more light and flow. Give yourself the opportunity to open pathways to deeper connection with yourself and others. Yoga, Qigong, Sound Healing, Learning Sessions, Community Acupuncture, Cermony, Chef-prepared meals…

Join Collette this summer for a weekend of mindful movement, community connection, time in nature and plenty of rest in the Hill Country. Classes will be all-level and are 100% optional; this will be your weekend away to do as you like within the framework provided that will include yoga, sound healing, journalling, guided meditation and more.

Rest Fest was created by Camila Matos and Collette Ouseley-Moynan with the intention of slowing down, learning tools to regulate the nervous system and taking an intentional step back from the distractions and busy-ness of our daily lives. Rest is not something earned – it is necessary for your wellness (body, mind and spirit!)